Wednesday, May 20, 2026
  • Contact Us
  • Advertise
  • Privacy Policy
  • Terms of Use
  • Members
  • Sign in
Westfair Communications
  • HOME
    • WESTCHESTER
    • FAIRFIELD
  • E-EDITIONS
    • Business Journal
    • 250 Years of Business & Commerce in America
    • Podcasts
  • MEMBERS
  • BUSINESS LISTS
  • INDUSTRIES
    • Economic Development
    • Real Estate
    • Hudson Valley
    • Courts
    • Banking & Finance
    • Construction
    • Economy
    • Education
    • Health Care
    • Food & Beverage
    • Government
    • Mergers & Acquisitions
    • Nonprofits
    • Retail
    • Technology
    • Home & Design
    • Health & Fitness
    • Travel
    • Lifestyle
  • SMALL BUSINESS
    • Small Business
    • Food & Restaurants
  • EVENTS
    • 2026 Doctors of Distinction
    • 2026 C-Suite Awards
    • 2026 Women Innovators
    • 2026 Millennial & Gen Z
    • 2026 Hispanic Innovators
    • Events Calendar
    • Past Events
      • 2026
        • 2026 40 Under Forty
        • 2026 Real Estate
        • 2026 Women in Power
      • 2025
        • 2025 Hispanic Innovators
        • 2025 Doctors of Distinction
        • 2025 C-Suite Awards
        • 2025 Women Innovators
        • 2025 40 Under Forty
        • 2025 Millennial & Gen Z
        • 2025 Real Estate
      • 2024
        • 2024 Doctors of Distinction
        • 2024 Women Innovators
        • 2024 40 Under 40
        • 2024 Real Estate
        • 2024 Women In Power
      • 2023
        • 2023 Women In Power
        • Milli + Genz
        • Women Innovators
        • Forty Under 40
        • Doctors of Distinction
        • Real Estate
      • 2022
        • 2022 Millennial + GenZ Awards
        • 2022 C-Suite Awards
        • 2022 Doctors of Distinction
        • 2022 THE FUTURE OF REAL ESTATE
        • 2022 FORTY UNDER 40
      • 2021
        • 2021 FORTY UNDER 40 VIRTUAL EVENT
        • 2021 TOP WEALTH ADVISORS Virtual Event
        • 2021 Milli + GenZ Awards
        • 2021 C-SUITE
        • 2021 DOCTORS OF DISTINCTION
  • GOOD THINGS
  • VIDEOS
    • Our Starting Lineup
    • News Videos
  • PARTNERS
  • ADVERTISE
  • SUBSCRIBEACT NOW
    • NEWSLETTERS
    • DIGITAL ACCESS
No Result
View All Result
  • HOME
    • WESTCHESTER
    • FAIRFIELD
  • E-EDITIONS
    • Business Journal
    • 250 Years of Business & Commerce in America
    • Podcasts
  • MEMBERS
  • BUSINESS LISTS
  • INDUSTRIES
    • Economic Development
    • Real Estate
    • Hudson Valley
    • Courts
    • Banking & Finance
    • Construction
    • Economy
    • Education
    • Health Care
    • Food & Beverage
    • Government
    • Mergers & Acquisitions
    • Nonprofits
    • Retail
    • Technology
    • Home & Design
    • Health & Fitness
    • Travel
    • Lifestyle
  • SMALL BUSINESS
    • Small Business
    • Food & Restaurants
  • EVENTS
    • 2026 Doctors of Distinction
    • 2026 C-Suite Awards
    • 2026 Women Innovators
    • 2026 Millennial & Gen Z
    • 2026 Hispanic Innovators
    • Events Calendar
    • Past Events
      • 2026
        • 2026 40 Under Forty
        • 2026 Real Estate
        • 2026 Women in Power
      • 2025
        • 2025 Hispanic Innovators
        • 2025 Doctors of Distinction
        • 2025 C-Suite Awards
        • 2025 Women Innovators
        • 2025 40 Under Forty
        • 2025 Millennial & Gen Z
        • 2025 Real Estate
      • 2024
        • 2024 Doctors of Distinction
        • 2024 Women Innovators
        • 2024 40 Under 40
        • 2024 Real Estate
        • 2024 Women In Power
      • 2023
        • 2023 Women In Power
        • Milli + Genz
        • Women Innovators
        • Forty Under 40
        • Doctors of Distinction
        • Real Estate
      • 2022
        • 2022 Millennial + GenZ Awards
        • 2022 C-Suite Awards
        • 2022 Doctors of Distinction
        • 2022 THE FUTURE OF REAL ESTATE
        • 2022 FORTY UNDER 40
      • 2021
        • 2021 FORTY UNDER 40 VIRTUAL EVENT
        • 2021 TOP WEALTH ADVISORS Virtual Event
        • 2021 Milli + GenZ Awards
        • 2021 C-SUITE
        • 2021 DOCTORS OF DISTINCTION
  • GOOD THINGS
  • VIDEOS
    • Our Starting Lineup
    • News Videos
  • PARTNERS
  • ADVERTISE
  • SUBSCRIBEACT NOW
    • NEWSLETTERS
    • DIGITAL ACCESS
No Result
View All Result
Westfair Communications
No Result
View All Result
Home Fairfield

What’s in your Go Bag?

Harding Bush by Harding Bush
January 11, 2024
0
Share on LinkedInShare on FacebookShare on Twitter
Photo by StockSnap / Pixabay

Earthquakes in Japan, ongoing violent conflict in the Middle East and escalating threats worldwide should prompt international travelers to prepare for the possibility of a hasty departure.
Travelers going overseas should register with their embassy, ensure all documents like passports and visas are in order, make certain financial resources are available to book unscheduled, urgent travel, keep a low profile, and consider packing an accessible Go Bag.

Whether you are traveling to a potentially dangerous region or already in one, preparing a Go Bag packed with key items will increase your likelihood of survival when it is necessary to immediately relocate to a safer area or depart the region at less than a moment’s notice.

A Go Bag is full of things you’ll want with you in an emergency when you have to drop everything and make a run for it. It’s small and light, like a knapsack, so you can grab it and go quickly and easily. It contains essentials for communications, cash, documents, food, water, navigation, first aid and clothing.

Harding Bush

Communications 

You probably have a cell phone, but service could easily be down in an emergency. Consider a two-way satellite communication device, if permitted in the region you are visiting, as well as signaling devices like a mirror and a whistle. Add in extra charging batteries. Remember, those devices may fail due to loss of charge or jamming. Add a small notebook with pencils.

Cash, Passport and Contact Info

Keep a sufficient amount of emergency cash in both local currency and a widely accepted international currency. ATMs and banking systems may be inaccessible during or after an emergency. Carry backup credit or debit cards in case your primary card gets lost, stolen or compromised.

Ensure you have your passport, identification and any necessary travel documents readily accessible. Keep them in a waterproof and secure location. Use resealable sliding channel storage bags to keep items waterproof. Carry a list of emergency contact numbers, including local authorities, embassy or consulate contact details, and the phone numbers of your loved ones back home.

Food and Water  

Water is essential. Ideally, you need a gallon a day per person. No one could carry that much with them, so you’ll want to have water treatment supplies to purify and filter water. You can boil water, use chlorine and iodine, or a UV light purifier. Pack an aluminum cup and a tough, lightweight plastic water bottle, like Nalgene a bottle, for water.

Add high-calorie food with a blend of protein, fat and carbs. Energy bars are a good choice like RX Bars or LARABARs. Bouillon cubes — either veggie or meat stock — have a two-year shelf life. You’ll be able to stay hydrated, have a small amount of nourishment, and the warmth of broth is a morale booster. Pack multiple fire-making devices – like a lighter, matches or fire starters – for warmth, signaling and boiling water. Store them in a waterproof bag.

Navigation and Tools 

No matter how well you know the area or terrain, mistakes can be made. Include navigation tools like a GPS device, a map and a compass. Include a small, powerful flashlight with extra batteries, and a headlamp since it leaves your hands free. Include a multi-tool, like a Swiss Army knife or a Leatherman, and a plastic camping spoon is a good idea.

First Aid 

A stripped down first aid kit includes essentials: a Sam splint, some Ace bandages and gauze pads of various sizes, a tourniquet and a compression device that could be a lifesaver when you need to stop the flow of blood. Remember to include adhesive bandages, antibiotic ointment like Neosporin, lip balm like Chapstick and similar things for the smaller injuries that could get worse if left untreated.

Toss in a few N95 masks to prevent inhalation of dust, ash or any other particulate matter caused by the emergency event. Remember to pack over-the-counter and prescription medications you take regularly. Add a small supply of pain relievers, antacids or decongestants to your first aid kit.

Clothing and Hygiene

Pack a change of clothes matched to the season. Include rain or warm weather gear based on your location. Space blankets made of lightweight Mylar are easy to pack and can double as a reflective device. Consider your location and choose the most appropriate type of glove. Work gloves in case you need to move debris and another pair for warmth, waterproofing, dexterity, durability and usability.

Sewer and water utilities may not be in service during an emergency so include moist towelettes, toilet paper, garbage bags and plastic ties for personal sanitation and hygiene. Add a compact toothbrush and a small tube of toothpaste.

Mistakes to Avoid 

There is no such thing as a “one-size fits all” comprehensive Go Bag. If you try to prepare for every possible circumstance then your Go Bag will be too big and too heavy. It’s crucial to stay informed about the local emergency procedures and listen to instructions from local authorities during an international emergency.

Taking these precautions will enhance your safety and preparedness when traveling internationally. If your emergency kit is well-equipped then your ability to get through a difficult emergency situation will be more successful.

Harding Bush is a former Navy SEAL and the manager of security operations for Global Rescue, a Lebanon, New Hampshire-headquartered provider of medical, security, evacuation and travel risk management services. Bush is an expert in procedures for high-risk travel, cultural awareness, crisis preparedness and operational planning.

This page is available to subscribers. Click here to sign in or get access.

Previous Post

White Plains BID culinary celebration

Next Post

U.S. and world news for Jan. 11

Related Posts

Four Wilton High seniors to compete in JA National Stock Market Challenge
Business Journals

Four Wilton High seniors to compete in JA National Stock Market Challenge

May 20, 2026
Meadow Ridge renovations to elevate dining, improve Ridge Crest patients’ comfort
Business Journals

Meadow Ridge renovations to elevate dining, improve Ridge Crest patients’ comfort

May 20, 2026
2026 Banks in Westchester and Fairfield Counties
Latest News

2026 Banks in Westchester and Fairfield Counties

May 20, 2026
Next Post

U.S. and world news for Jan. 11

Subscribe to our newsletter

Lifestyle

  • Exclusives
  • Good Things Happening
  • Food & Restaurants
  • Travel
  • Health & Fitness
  • Home & Design

World News

CNN WIRE — Raul Castro indicted for incident 30 years ago: VIDEO
World News

CNN WIRE — Raul Castro indicted for incident 30 years ago: VIDEO

by CNN Wire
May 20, 2026
0

(COVER PHOTO OF RAUL CASTRO: Ismael Francisco/AP/File via CNN Newsource) By Hira Humayun, CNN (CNN) — Former Cuban leader Raul...

U.S. and world news for May 20

U.S. and world news for May 20

May 20, 2026
Lamont announces sales tax-free week to be Aug. 18-24

CNN WIRE — 30-year U.S. Treasury yield hits highest level in 19 years

May 19, 2026
CNN WIRE — Ukraine denies attacking one of Putin’s homes

U.S. and world news for May 19

May 19, 2026
CNN WIRE — Trump’s DOJ settles Trump’s lawsuit for $1.776B: VIDEO

CNN WIRE — Trump’s DOJ settles Trump’s lawsuit for $1.776B: VIDEO

May 19, 2026
U.S. and world news for May 18

U.S. and world news for May 18

May 18, 2026
No Result
View All Result

Latest News

Four Wilton High seniors to compete in JA National Stock Market Challenge
Business Journals

Four Wilton High seniors to compete in JA National Stock Market Challenge

by Gary Larkin
May 20, 2026
0

From left, Wilton High School seniors Melitini Tsirikou, Giaccomo De Paulo, Ryan Doughman, and Peyton MacDonald will...

Meadow Ridge renovations to elevate dining, improve Ridge Crest patients’ comfort

Meadow Ridge renovations to elevate dining, improve Ridge Crest patients’ comfort

May 20, 2026
2026 Banks in Westchester and Fairfield Counties

2026 Banks in Westchester and Fairfield Counties

May 20, 2026
Quinnipiac Poll finds Americans split on democracy

Trump’s Quinnipiac poll numbers sink on job approval, handling economy, more

May 20, 2026
Stamford-based Americares responds to Ebola outbreak in the Democratic Republic of Congo

Stamford-based Americares responds to Ebola outbreak in the Democratic Republic of Congo

May 20, 2026
Logo Westfair Business Journal

Latest News

Four Wilton High seniors to compete in JA National Stock Market Challenge

Meadow Ridge renovations to elevate dining, improve Ridge Crest patients’ comfort

2026 Banks in Westchester and Fairfield Counties

  • About Us
  • Contact Us
  • Advertise
  • Privacy Policy
  • Terms of Use
  • Sign in

Trending Westchester

Subscribe to our newsletter

© 2024 Westfair Business Publications. All rights reserved. Westfair Communications (Westfair), a privately held publishing firm based in Mount Kisco, N.Y., publishes the Westchester County Business Journal in New York state and the Fairfield County Business Journal in Connecticut.

No Result
View All Result
  • HOME
    • WESTCHESTER
    • FAIRFIELD
  • E-EDITIONS
    • Business Journal
    • 250 Years of Business & Commerce in America
    • Podcasts
  • MEMBERS
  • BUSINESS LISTS
  • INDUSTRIES
    • Economic Development
    • Real Estate
    • Hudson Valley
    • Courts
    • Banking & Finance
    • Construction
    • Economy
    • Education
    • Health Care
    • Food & Beverage
    • Government
    • Mergers & Acquisitions
    • Nonprofits
    • Retail
    • Technology
    • Home & Design
    • Health & Fitness
    • Travel
    • Lifestyle
  • SMALL BUSINESS
    • Small Business
    • Food & Restaurants
  • EVENTS
    • 2026 Doctors of Distinction
    • 2026 C-Suite Awards
    • 2026 Women Innovators
    • 2026 Millennial & Gen Z
    • 2026 Hispanic Innovators
    • Events Calendar
    • Past Events
      • 2026
      • 2025
      • 2024
      • 2023
      • 2022
      • 2021
  • GOOD THINGS
  • VIDEOS
    • Our Starting Lineup
    • News Videos
  • PARTNERS
  • ADVERTISE
  • SUBSCRIBE
    • NEWSLETTERS
    • DIGITAL ACCESS

© 2024 Westfair Business Publications. All rights reserved. Westfair Communications (Westfair), a privately held publishing firm based in Mount Kisco, N.Y., publishes the Westchester County Business Journal in New York state and the Fairfield County Business Journal in Connecticut.