• Contact Us
  • Advertise
  • Privacy Policy
  • Terms of Use
  • Members
  • Sign in
Westfair Communications
  • HOME
    • WESTCHESTER
    • FAIRFIELD
  • E-EDITIONS
    • Business Journal
    • Podcasts
  • MEMBERS
  • BUSINESS LISTS
  • INDUSTRIES
    • Real Estate
    • Economic Development
    • Hudson Valley
    • Courts
    • Banking & Finance
    • Construction
    • Economy
    • Education
    • Health Care
    • Food & Beverage
    • Government
    • Mergers & Acquisitions
    • Nonprofits
    • Retail
    • Technology
    • Home & Design
    • Health & Fitness
    • Travel
    • Lifestyle
  • SMALL BUSINESS
    • Small Business
    • Food & Restaurants
  • EVENTS
    • 2025 40 Under Forty
    • 2025 Women Innovators
    • 2025 C-Suite Awards
    • 2025 Doctors of Distinction
    • 2025 Hispanic Business Leaders
    • Events Calendar
    • Past Events
      • 2025
        • 2025 Women in Power
        • 2025 Millennial & Gen Z
        • 2025 Real Estate
      • 2024
        • 2024 Doctors of Distinction
        • 2024 Women Innovators
        • 2024 40 Under 40
        • 2024 Real Estate
        • 2024 Women In Power
      • 2023
        • 2023 Women In Power
        • Milli + Genz
        • Women Innovators
        • Forty Under 40
        • Doctors of Distinction
        • Real Estate
      • 2022
        • 2022 Millennial + GenZ Awards
        • 2022 C-Suite Awards
        • 2022 Doctors of Distinction
        • 2022 THE FUTURE OF REAL ESTATE
        • 2022 FORTY UNDER 40
      • 2021
        • 2021 FORTY UNDER 40 VIRTUAL EVENT
        • 2021 TOP WEALTH ADVISORS Virtual Event
        • 2021 Milli + GenZ Awards
        • 2021 C-SUITE
        • 2021 DOCTORS OF DISTINCTION
  • GOOD THINGS
  • VIDEOS
    • Our Starting Lineup
    • News Videos
  • PARTNERS
  • ADVERTISE
  • SUBSCRIBEACT NOW
    • NEWSLETTERS
    • DIGITAL ACCESS
No Result
View All Result
  • HOME
    • WESTCHESTER
    • FAIRFIELD
  • E-EDITIONS
    • Business Journal
    • Podcasts
  • MEMBERS
  • BUSINESS LISTS
  • INDUSTRIES
    • Real Estate
    • Economic Development
    • Hudson Valley
    • Courts
    • Banking & Finance
    • Construction
    • Economy
    • Education
    • Health Care
    • Food & Beverage
    • Government
    • Mergers & Acquisitions
    • Nonprofits
    • Retail
    • Technology
    • Home & Design
    • Health & Fitness
    • Travel
    • Lifestyle
  • SMALL BUSINESS
    • Small Business
    • Food & Restaurants
  • EVENTS
    • 2025 40 Under Forty
    • 2025 Women Innovators
    • 2025 C-Suite Awards
    • 2025 Doctors of Distinction
    • 2025 Hispanic Business Leaders
    • Events Calendar
    • Past Events
      • 2025
        • 2025 Women in Power
        • 2025 Millennial & Gen Z
        • 2025 Real Estate
      • 2024
        • 2024 Doctors of Distinction
        • 2024 Women Innovators
        • 2024 40 Under 40
        • 2024 Real Estate
        • 2024 Women In Power
      • 2023
        • 2023 Women In Power
        • Milli + Genz
        • Women Innovators
        • Forty Under 40
        • Doctors of Distinction
        • Real Estate
      • 2022
        • 2022 Millennial + GenZ Awards
        • 2022 C-Suite Awards
        • 2022 Doctors of Distinction
        • 2022 THE FUTURE OF REAL ESTATE
        • 2022 FORTY UNDER 40
      • 2021
        • 2021 FORTY UNDER 40 VIRTUAL EVENT
        • 2021 TOP WEALTH ADVISORS Virtual Event
        • 2021 Milli + GenZ Awards
        • 2021 C-SUITE
        • 2021 DOCTORS OF DISTINCTION
  • GOOD THINGS
  • VIDEOS
    • Our Starting Lineup
    • News Videos
  • PARTNERS
  • ADVERTISE
  • SUBSCRIBEACT NOW
    • NEWSLETTERS
    • DIGITAL ACCESS
No Result
View All Result
No Result
View All Result
Home Health & Fitness

Growing older and wiser

Giovanni Roselli by Giovanni Roselli
August 6, 2024
Reading Time: 3 mins read
0
Share on FacebookShare on TwitterShare on LinkedIn
Order your reprint PDF today
Print Full Article

“The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life.” — Muhammed Ali

Giovanni Roselli. Courtesy Roselli Health & Fitness.

As much as I’ve taught clients over the years regarding health and wellness, I’ve learned just as much from them in other aspects of life.  While working with many clients 65 years and older, and some well into their 80s, I have had quite the interesting conversations to say the least.  These conversations put many things in a certain perspective for me, and this dialogue makes me realize how precious time is and what is truly important.  

There are lessons I take from each and every client I work with.  Here are three life lessons I”™ve learned from a wide range of clientele, including successful business executives, working parents and professional athletes.  

1. Know your history 

It is amazing to me how some of my clients have the innate ability to give a full, detailed history of specific colleagues, events and their given profession.  

How well do you know the history of your business or industry? Those who have a rich appreciation, understanding and knowledge of their businesses show their love and passion for them.  This inevitably assists them in their endeavors. As the old expression goes, the goal is to “love what you do.” 

2. Keep your eye on the prize 

How many of us really and truly dedicate the time and energy to discover what it takes to become one of the best? How many people out there have laser focus and unwavering drive? How many of us put it out there and say: “I’m going to be the next ____”? 

I think one of the most respectful ways to honor our parents is to grow up and live a life of happiness, having a reputation to be proud of.  However, no matter the age, a parent’s job is never over as many clients have reminded me over the years.  

3. Be business-savvy

No matter what line of work you are in you need to have some level of professional acumen and competence.  Know: 

Ӣ Your rights;

”¢ Who can help you when needed; 

”¢ How not to get taken advantage of; 

Ӣ When to speak up for yourself; and

”¢ How to put yourself in the best situation possible. 

This way, you can take care of yourself and your family the best way possible.  

How many of us really know our industry? If you’re part of a union, do you know all of your rights (and perks)? Do you use them to their fullest extent? If you”™re a business owner, have you studied the laws and bylaws that can potentially help you (especially in recent times)? 

How many of us have been guilty in the past of having said something along these lines: 

”¢ “I didn’t know I could do that”;

”¢ “I had no idea that the contract has that clause in it”;

”¢ “Why didn’t anyone tell me that before?”;  

”¢ “I really should have said something.”     

Remember:  Movement Is medicine 

As readers of this column know, I’m someone who is very much into quotes. I often “have a quote for that” when a client brings up some type of situation, event, etc.  One quote that many have really taken a liking to is, “You may have to get old, but you don’t have to feel old.”  I’m happy to know that I have a small part in helping my clients age gracefully into their golden years.  

Reach Giovanni at Gio@GiovanniRoselli.com.

This page is available to subscribers. Click here to sign in or get access.

Previous Post

Eldercare and the Black family

Next Post

Going, going, gone

Giovanni Roselli

Giovanni Roselli

Related Posts

Eye on Small Businesses: The Croton Tapsmith and CKO Croton
Business

Eye on Small Businesses: The Croton Tapsmith and CKO Croton

May 19, 2025
Pickleball America opens first-ever indoor mall padel court
Business

Pickleball America opens first-ever indoor mall padel court

May 2, 2025
Damian Travier
Business Journals

Empowering Parents: 10 Essential Tips for Building Emotional Resilience in Children

April 30, 2025
Next Post
Going, going, gone

Going, going, gone

Downsizing your home

Downsizing your home

Renaissance man, modern restaurant

Renaissance man, modern restaurant

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Subscribe to our newsletter

Lifestyle

  • Exclusives
  • Good Things Happening
  • Food & Restaurants
  • Travel
  • Health & Fitness
  • Home & Design

World News

U.S. and world news for May 23
World News

U.S. and world news for May 23

by Peter Katz
May 23, 2025
0

(COVER PHOTO credit: Kris Snibbe/Harvard University) Trump makes another move against Harvard The Trump Administration has revoked Harvard’s ability to...

Increases set for NY minimum wage

CNN WIRE — Why the bond market is so worried about the ‘Big, Beautiful Bill’: VIDEO

May 22, 2025
U.S. and world news for May 22

U.S. and world news for May 22

May 22, 2025
CNN WIRE — Tourists scramble as 600-year-old Chinese tower partially collapses: VIDEO

CNN WIRE — Tourists scramble as 600-year-old Chinese tower partially collapses: VIDEO

May 21, 2025
CNN WIRE — Dangerous storms slam 10 states: VIDEO

CNN WIRE — Dangerous storms slam 10 states: VIDEO

May 21, 2025
CNN WIRE — Congress races to avert shutdown before Friday deadline: VIDEO

U.S. and world news for May 21

May 21, 2025
No Result
View All Result

Latest News

Fairfield County’s urgent care market heating up
Business Journals

Fairfield County’s urgent care market heating up

by Gary Larkin
May 23, 2025
0

Dr. Reed Idriss, medical director for Nuvance Health-GoHealth Urgent Care, speaks at the Fairfield center's ribbon cutting...

U.S. and world news for May 23

U.S. and world news for May 23

May 23, 2025
Eye on Small Business: Inkaterra Market, Hartsdale

Eye on Small Business: Inkaterra Market, Hartsdale

May 23, 2025
Pratt & Whitney workers on strike in Connecticut

Union and Pratt & Whitney get back to negotiating table

May 23, 2025
Thirty Tri-state area LGBTQ+ pride groups ask for others to stand with them

Thirty Tri-state area LGBTQ+ pride groups ask for others to stand with them

May 23, 2025
Logo Westfair Business Journal

Latest News

Fairfield County’s urgent care market heating up

U.S. and world news for May 23

Eye on Small Business: Inkaterra Market, Hartsdale

  • About Us
  • Contact Us
  • Advertise
  • Privacy Policy
  • Terms of Use
  • Sign in

Trending Westchester

Subscribe to our newsletter

© 2024 Westfair Business Publications. All rights reserved. Westfair Communications (Westfair), a privately held publishing firm based in Mount Kisco, N.Y., publishes the Westchester County Business Journal in New York state and the Fairfield County Business Journal in Connecticut.

No Result
View All Result
  • HOME
    • WESTCHESTER
    • FAIRFIELD
  • E-EDITIONS
    • Business Journal
    • Podcasts
  • MEMBERS
  • BUSINESS LISTS
  • INDUSTRIES
    • Real Estate
    • Economic Development
    • Hudson Valley
    • Courts
    • Banking & Finance
    • Construction
    • Economy
    • Education
    • Health Care
    • Food & Beverage
    • Government
    • Mergers & Acquisitions
    • Nonprofits
    • Retail
    • Technology
    • Home & Design
    • Health & Fitness
    • Travel
    • Lifestyle
  • SMALL BUSINESS
    • Small Business
    • Food & Restaurants
  • EVENTS
    • 2025 40 Under Forty
    • 2025 Women Innovators
    • 2025 C-Suite Awards
    • 2025 Doctors of Distinction
    • 2025 Hispanic Business Leaders
    • Events Calendar
    • Past Events
      • 2025
      • 2024
      • 2023
      • 2022
      • 2021
  • GOOD THINGS
  • VIDEOS
    • Our Starting Lineup
    • News Videos
  • PARTNERS
  • ADVERTISE
  • SUBSCRIBE
    • NEWSLETTERS
    • DIGITAL ACCESS

© 2024 Westfair Business Journal. All rights reserved.