Health & Fitness

Lace up those sneaks for National Walking Day tomorrow – Wednesday, April 3. Physical activity is one of the best ways...

“Our current paid sick days laws include important protections for some workers, however there are broad categories of workers who are...

The number of people suffering from both mental health and substance use disorders is skyrocketing, with approximately 21.5 million adults in...

Experience personal refreshment and renewal in the White Plains promotion featuring an entire month dedicated to personal wellness and self-care. The...

HausMD The Medspa in White Plains , which opened Friday, March 1 – is the latest in a rich array of...

Club Fit is more than just a gym; it's a place for individuals seeking to enhance their physical fitness, mental well-being,...

The series will include two educational webinars and a cooking demonstration.

Crystal Spa and Blue Rose Spa have been closed indefinitely.

There is a greater demand for supplements that promise to increase muscle gains and speed fat loss.

This is the first 2024 title by the Sherman-based publisher.

The Grammy winner has a new marketing and merchandising deal with the health club chain.

In addition to mental health counseling, the program provides art therapy and other therapeutic activities and incorporates physical activities for overall...

Geopolitical and financial stressors. More shopping, cooking and hosting, resulting in more bills. High expectations. Get-togethers with distant and/or difficult relatives....

The chain opened in Bronxville in 2019 and later opened a second boutique studio in Darien.

The webinars will "provide tips on topics ranging from tackling mindless eating to managing late night cravings."