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Alternative medicine offered at White Plains Hospital

A U.S. government study found that 53.1% of office-based physicians in the U.S. recommend at least one complementary, also known as alternative, health approach...

Yoga teacher Victoria Mellah brings her ‘om’ to your home

"There is a difference between an instructor and a teacher," Victoria Mellah said.

Barre Boutique seeks to make (low) impact in Newtown

The ballet-inspired fitness studio joins an expanding number of similar studios on South Main Street.

Newtown’s Inner Child Yoga offers yoga, occupational therapy for children

Founder Barbie Burton studied architecture before entering the wellness field.

Breathe in, breathe out and relax

Children’s School of Yoga ready to go national