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Allyne's new gym is soft opening in late July.
“Everybody's body needs to be maintained, like a car,” he said.
Spano noted that people often ask if GymGuyz conducts workouts inside its brightly decorated vans.
"What I try to preach and what I instill in my lifestyle is eating instinctively and intuitively," said Damien Vega.
Marc Ouellette does not recommend Crossfit, warning that "a lot of trainers really push you to the point that you can break something."
Stamford-based personal trainer Patrick Jones created the consultancy Binge-Free Dad to help adults address the root causes of their eating disorders.