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Welcome to Xenhouse: Stamford athletes team up to form unique training...

The name comes from the Greek word “xenodochial,” which means “to help strangers."

Financial professional Victor Mendez pedals into new territory with CYCD cycle...

"I had to teach myself soundproofing and I came up with a few tricks to silence the sound coming out of the room," said CYCD owner Victor Mendez.

Randy Lockwood of Platinum Fitness pushes community aspect of training

“None of our programs in our gym have contracts,” Lockwood explained. “If you don’t want to be here, I don’t want you here."