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Chin's clients range "from kids to 71-year-young grandmas who are crushing it."
The personal training profession is expected to grow by 13% over the next decade.
Spano noted that people often ask if GymGuyz conducts workouts inside its brightly decorated vans.
"I don’t worry about the competition – they’re always going to be there," said Janicki.
"There is a difference between an instructor and a teacher," Victoria Mellah said.
"What I try to preach and what I instill in my lifestyle is eating instinctively and intuitively," said Damien Vega.
CorePower Yoga was founded in 2002 and operates about 200 studios in 23 states and the District of Columbia.
The Trainors advocated the facility's approach to fitness, focusing on a group effort rather than encouraging solitary workouts.
Marc Ouellette does not recommend Crossfit, warning that "a lot of trainers really push you to the point that you can break something."
The 42,000-square-foot club will be the second in Westchester. Life Time opened its 206,000-square-foot Harrison club on Westchester Park Drive in 2014.
The ballet-inspired fitness studio joins an expanding number of similar studios on South Main Street.
Sam Langer and Jimmy Bonavita, as they tell it, are two childhood best friends who got the chance to go into business together. Now...
A Harlem-based developer has a vision that would turn an empty lot at the southern gateway to White Plains into a $160 million mixed-use retail...
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