Home Hudson Valley With this type of squash, you lose weight

With this type of squash, you lose weight

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If you want to lose weight and stay healthy, take up squash, advises Phil Wilkins, a – what else? – squash pro who is based in Tuxedo Park. “On an average, a player burns 600 calories in a half hour,” says Wilkins, who is squash instructor and fitness trainer with LiveTechnology. The Tuxedo Park-based marketing…

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