Home Hudson Valley With this type of squash, you lose weight

With this type of squash, you lose weight


If you want to lose weight and stay healthy, take up squash, advises Phil Wilkins, a – what else? – squash pro who is based in Tuxedo Park. “On an average, a player burns 600 calories in a half hour,” says Wilkins, who is squash instructor and fitness trainer with LiveTechnology. The Tuxedo Park-based marketing…

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